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Took another 1/4 furosemide yesterday. Can't play that game anymore...makes me feel I can cheat.
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140.0 lb
Lost so far: 14.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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175 kcal
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Fat: 6.00g | Prot: 5.00g | Carb: 25.00g.
Breakfast: Smucker's Sugar Free Strawberry Jam, Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Lucerne Sugar Free Hazelnut Coffee Creamer. more...
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losing 1.4 lb a week
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