Weigh In record (no journal entry) for 25 May 2016
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207.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 May 2016:
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610 kcal
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Fat: 22.20g | Prot: 36.70g | Carb: 64.97g.
Breakfast: Sweet Onions, Egg White, Scrambled Egg (Whole, Cooked), Kountry Boys Smoked Pork and Venison Sausage, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Lunch: Jell-O Sugar Free Raspberry Gelatin, ShopRite Frozen Mixed Vegetables, Louis Kemp Imitation Crabmeat, Rothbury Farms Seasoned Croutons, Maple Grove Farms Fat Free Caesar Dressing, Mixed Salad Greens. Snacks/Other: Strawberries, Red Delicious Apples. more...
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2943 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours, Sleeping - 6 hours and 30 minutes. more...
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