Weigh In record (no journal entry) for 15 January 2010
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296.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2010:
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1866 kcal
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Fat: 56.95g | Prot: 121.46g | Carb: 216.79g.
Breakfast: Turkey Sandwich with Spread, diet coke, Bacon, Egg & Low Fat Cheese. Lunch: water, string cheese. Dinner: roasted chicken breast, roast chicken drumstick, diet coke, sugar free jello pudding, rice pilaf. Snacks/Other: weight watchers banana muffin, orange soda, V8, weight watchers string cheese, pickle spear. more...
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steady weight
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