| October 2011 |
| Mon 3rd: |
760 *
|
28%
|
fat: 22.76g |
| |
protein: 16.15g |
| |
carbs: 123.96g |
|
-
|
-
|
| August 2011 |
| Tue 23rd: |
486 *
|
18%
|
fat: 16.18g |
| |
protein: 12.80g |
| |
carbs: 71.57g |
|
-
|
-
|
| July 2011 |
| Mon 11th: |
581 *
|
22%
|
fat: 31.54g |
| |
protein: 18.33g |
| |
carbs: 55.71g |
|
3519*
|
 2938
|
| April 2011 |
| Fri 15th: |
932 *
|
33%
|
fat: 48.23g |
| |
protein: 40.36g |
| |
carbs: 86.06g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
993 *
|
37%
|
fat: 4.56g |
| |
protein: 17.64g |
| |
carbs: 251.40g |
|
-
|
-
|
| July 2010 |
| Wed 28th: |
122 *
|
5%
|
fat: 7.14g |
| |
protein: 2.73g |
| |
carbs: 11.77g |
|
-
|
-
|
| April 2010 |
| Wed 14th: |
82 *
|
3%
|
fat: 0.26g |
| |
protein: 1.61g |
| |
carbs: 20.68g |
|
-
|
-
|
| Thu 8th: |
1969 *
|
73%
|
fat: 62.10g |
| |
protein: 103.78g |
| |
carbs: 209.43g |
|
-
|
-
|
| Wed 7th: |
1506 *
|
56%
|
fat: 39.73g |
| |
protein: 78.07g |
| |
carbs: 212.15g |
|
-
|
-
|
| Tue 6th: |
2027 *
|
86%
|
fat: 80.16g |
| |
protein: 89.73g |
| |
carbs: 242.42g |
|
-
|
-
|
| February 2010 |
| Wed 10th: |
770 *
|
33%
|
fat: 29.00g |
| |
protein: 26.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Mon 8th: |
930 *
|
40%
|
fat: 44.00g |
| |
protein: 40.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Sat 6th: |
427 *
|
18%
|
fat: 7.07g |
| |
protein: 8.17g |
| |
carbs: 84.06g |
|
-
|
-
|
| Fri 5th: |
260 *
|
11%
|
fat: 5.50g |
| |
protein: 28.10g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 4th: |
1725
|
73%
|
fat: 66.35g |
| |
protein: 101.66g |
| |
carbs: 185.77g |
|
-
|
-
|
| January 2010 |
| Tue 26th: |
570 *
|
24%
|
fat: 18.00g |
| |
protein: 29.60g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 22nd: |
172 *
|
7%
|
fat: 3.50g |
| |
protein: 8.00g |
| |
carbs: 28.36g |
|
-
|
-
|
| Thu 21st: |
470 *
|
20%
|
fat: 20.00g |
| |
protein: 26.10g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 20th: |
2253 *
|
96%
|
fat: 110.83g |
| |
protein: 141.63g |
| |
carbs: 174.85g |
|
-
|
-
|
| Tue 19th: |
1597 *
|
68%
|
fat: 71.37g |
| |
protein: 65.00g |
| |
carbs: 172.55g |
|
-
|
-
|
