Weigh In record (no journal entry) for 25 May 2016
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186.8 lb
Lost so far: 141.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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962 kcal
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Fat: 35.13g | Prot: 111.17g | Carb: 46.44g.
Lunch: Sesame Bread, Egg Drop Soup, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Dinner: Perdue Chicken Tenders. more...
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losing 18.9 lb a week
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inmsweantitrust's weight history
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