roblain2030's Journal, 25 May 2016

Weigh In record (no journal entry) for 25 May 2016
198.0 lb Lost so far: 4.6 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2016:
2351 kcal Fat: 258.29g | Prot: 237.68g | Carb: 254.14g.   Breakfast: Dunkin' Donuts Freshly Brewed Tea with Sugar, Doughnuts (Plain), Corned Beef Hash, Scrambled Egg (Whole, Cooked), McDonald's Hash Brown, Starbucks White Chocolate Mocha (Grande). Lunch: garden of eden buffett, Coca-Cola Coco-Cola Classic (12 oz). more...
losing 4.2 lb a week

4 Supporters    Support   

Comments 
Good job! 
25 May 16 by member: pandasmom
Nice start! Let's go! #grindtime 
25 May 16 by member: jimmiepop

     
 

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