Weigh In record (no journal entry) for 25 May 2016
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131.0 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1962 kcal
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Fat: 63.91g | Prot: 85.51g | Carb: 265.54g.
Breakfast: Materne Aardbeien Confituur, Alpro Soya Minarine, Sinaasappelen, Notenbrood. Lunch: Aardbeien, Kaas, Volkoren Brood, Appels. Dinner: Kipfilet, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Aldi Mattentaart, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 13.9 lb a week
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Dana@'s weight history
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