Monikak89's Journal, 15 January 2010

150.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1136 kcal

Fat: 67.53g | Prot: 48.96g | Carb: 110.23g.   Breakfast: Cocoa Powder (Hi Fat or Breakfast). Lunch: Mexican Style Tortilla Soup Sopa De Tortilla. Dinner: Mexican Style Tortilla Soup Sopa De Tortilla. Snacks/Other: orange. more...

2790 kcal

Activities & Exercise: Sleeping - 8 hours and 30 minutes, Resting - 5 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Boxing - 1 hour. more...