gmd113's Journal, 24 May 2016

Weigh In record (no journal entry) for 24 May 2016
255.2 lb Lost so far: 19.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2016:
850 kcal Fat: 51.00g | Prot: 25.00g | Carb: 73.00g.   Breakfast: Nestle Pure Life Purified Water (Bottle), Sonic Sausage, Egg & Cheese Breakfast Toaster Sandwich, Sonic Tater Tots (Small). more...
losing 1.6 lb a week

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