mingram's Journal, 24 May 2016

need to get back to my right eating habits I have started walking again so we will see.
275.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2016:
1204 kcal Fat: 74.08g | Prot: 43.98g | Carb: 96.72g.   Breakfast: Toasted Multigrain English Muffin, Skippy Creamy Peanut Butter, Guaranteed Value Non-Dairy Creamer, Sugar, Coffee. Dinner: Lasagna with Meat, Green Olives, Hellmann's Real Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Mimis Cafe Fresh Vegetables. more...
gaining 1.1 lb a week

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