dukesmom's Journal, 26 November 2011

146.5 lb Lost so far: 6.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1123 kcal

Fat: 43.45g | Prot: 44.96g | Carb: 145.68g.   Breakfast: cream cheese, lenders egg bagel. Lunch: godiva gem dark, Traditional Chickarina Soup. Dinner: Crab Rangoon, Deep Fried Soybean Curd, Pork Fried Rice. Snacks/Other: Original Rice Pudding, Bananas, Chewy Dipps Granola Bars - Dark Chocolatey. more...

1619 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...