Weigh In record (no journal entry) for 26 November 2011
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191.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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404 kcal
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Fat: 11.00g | Prot: 52.00g | Carb: 34.00g.
Breakfast: Whey Protein Powder, Peanut Butter & Jelly Protein Bar. Lunch: Pretzels Twists. more...
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gaining 7.5 lb a week
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aerowton's weight history
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