Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Marie 99
Journal
21 May 16
Marie 99's Journal, 21 May 2016
Marie 99's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2016
218.0 lb
Lost so far:
2.0 lb
.
Still to go:
43.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 May 2016:
774 kcal
Fat: 29.11g | Prot: 65.66g | Carb: 71.21g.
Breakfast:
Publix Red Seedless Grapes, Raspberries, Dannon Greek Yogurt - Peach, Costco Protein Shake.
Dinner:
Private Selection Lite raspberry vinaigrette 57% less fat, Mixed Salad Greens, Cooked Broccoli (from Fresh), Costco Boneless Skinless Chicken Breast.
Snacks/Other:
Nonfat Latte Coffee, Quest Cravings Protein Peanut Butter Cups.
more...
2772 kcal
Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Marie 99's weight history
view complete history