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coco1982
Journal
23 May 16
coco1982's Journal, 23 May 2016
coco1982's Profile
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Weigh In record (no journal entry) for 23 May 2016
198.5 lb
Lost so far:
0 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2016:
2440 kcal
Fat: 102.50g | Prot: 89.50g | Carb: 295.50g.
Breakfast:
McDonald's Bacon, Egg & Cheese Bagel, McDonald's Sweet Tea (Large).
Lunch:
Pepsi Pepsi (Can), Arby's Ham 'N Cheese Slider, Arby's Mozzarella Sticks (Regular).
Dinner:
Dairy Queen Chicken Strip Basket with Country Gravy (4 Piece).
more...
2761 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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