Weigh In record (no journal entry) for 22 May 2016
|
131.0 lb
Lost so far: 3.5 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2016:
|
551 kcal
|
Fat: 19.47g | Prot: 33.90g | Carb: 58.32g.
Breakfast: SPAR Leche Desnatada, Siken Cereales, Wasa Fibra, Danone Yogurt Plátano. Lunch: Lidl Cassoulet de Confit de Pato. Dinner: Patatas Fritas. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
samsara48's weight history
|