| May 2019 |
| Tue 28th: |
233 *
|
39%
|
fat: 1.14g |
| |
protein: 16.83g |
| |
carbs: 40.05g |
|
2009*
|
 1776
|
| Tue 21st: |
100 *
|
17%
|
fat: 0.59g |
| |
protein: 2.28g |
| |
carbs: 22.28g |
|
-
|
-
|
| Thu 9th: |
68 *
|
11%
|
fat: 1.40g |
| |
protein: 2.20g |
| |
carbs: 10.00g |
|
1366*
|
1298
|
| April 2019 |
| Tue 23rd: |
241 *
|
40%
|
fat: 10.78g |
| |
protein: 9.57g |
| |
carbs: 25.00g |
|
1679*
|
1438
|
| Sun 21st: |
-
|
-
|
|
1571*
|
-
|
| Tue 9th: |
267 *
|
44%
|
fat: 6.38g |
| |
protein: 20.52g |
| |
carbs: 31.26g |
|
1590*
|
1323
|
| Thu 4th: |
135 *
|
22%
|
fat: 4.34g |
| |
protein: 6.74g |
| |
carbs: 16.82g |
|
-
|
-
|
| Wed 3rd: |
306 *
|
51%
|
fat: 8.60g |
| |
protein: 25.75g |
| |
carbs: 31.10g |
|
-
|
-
|
| Tue 2nd: |
114 *
|
19%
|
fat: 2.77g |
| |
protein: 8.98g |
| |
carbs: 13.02g |
|
-
|
-
|
| Mon 1st: |
332 *
|
55%
|
fat: 13.34g |
| |
protein: 23.29g |
| |
carbs: 28.32g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
162 *
|
27%
|
fat: 3.30g |
| |
protein: 11.72g |
| |
carbs: 21.42g |
|
-
|
-
|
| Tue 26th: |
182 *
|
30%
|
fat: 4.47g |
| |
protein: 5.84g |
| |
carbs: 29.72g |
|
-
|
-
|
| Mon 25th: |
317 *
|
53%
|
fat: 5.43g |
| |
protein: 18.05g |
| |
carbs: 45.66g |
|
-
|
-
|
| Tue 19th: |
404 *
|
67%
|
fat: 3.95g |
| |
protein: 23.50g |
| |
carbs: 66.10g |
|
-
|
-
|
| Mon 18th: |
321 *
|
54%
|
fat: 8.34g |
| |
protein: 25.69g |
| |
carbs: 30.82g |
|
-
|
-
|
| Tue 5th: |
80 *
|
13%
|
fat: 0.26g |
| |
protein: 0.39g |
| |
carbs: 17.12g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
248 *
|
41%
|
fat: 1.94g |
| |
protein: 20.39g |
| |
carbs: 30.32g |
|
-
|
-
|
| Tue 26th: |
313 *
|
52%
|
fat: 11.86g |
| |
protein: 13.90g |
| |
carbs: 35.68g |
|
-
|
-
|
| Wed 20th: |
412 *
|
69%
|
fat: 9.28g |
| |
protein: 6.06g |
| |
carbs: 78.20g |
|
2023*
|
1611
|
| Tue 19th: |
473 *
|
79%
|
fat: 21.85g |
| |
protein: 22.55g |
| |
carbs: 45.00g |
|
1690*
|
1217
|
