TRPiJiu's Journal, 21 May 2016

Weigh In record (no journal entry) for 21 May 2016
209.6 lb Lost so far: 5.4 lb.    Still to go: 39.6 lb.    Diet followed poorly.

Diet Calendar Entries for 21 May 2016:
1692 kcal Fat: 54.77g | Prot: 56.24g | Carb: 240.67g.   Breakfast: Bacon Grease, Scrambled Egg (Whole, Cooked), Thomas' Everything Bagel, Butter. Lunch: Hannaford Salsa Mild, Chipotle Beef & Bean Burrito. Dinner: Organic Valley Organic Raw Sharp Cheddar Cheese, Wellsley Farms Organic Yellow Corn Tortilla Chips, Mexican Style Tortilla Soup Sopa De Tortilla, Asian Vegetable Ramen, Annie's Homegrown Organic Snack Mix - Baked Cheddar Crackers, Buttery Rich Crackers & Pretzels. Snacks/Other: Plochman's Stone Ground Mustard, Baked Pretzel Sticks, PopCorners Popped Corn Chips - Kettle, Wegmans Sweetened Dried Cherries. more...
2735 kcal Activities & Exercise: Stairs (Climbing Stairs) - 2 minutes, Cleaning - 2 hours, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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