Weigh In record (no journal entry) for 21 May 2016
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202.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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1457 kcal
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Fat: 66.77g | Prot: 62.89g | Carb: 156.44g.
Breakfast: Plundergebäck, Kamps Käsebrötchen Überbacken, Stockmeyer Saftschinken, Milfina Butter. Lunch: Wassermelone, Tortellini mit Käsefüllung und Sahnesoße. Dinner: Tomaten, Juwel Putenschnitzel in Kräutermarinade. Snacks/Other: Rührkuchen. more...
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losing 1.5 lb a week
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