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charlesmann iii
Journal
20 May 16
charlesmann iii's Journal, 20 May 2016
charlesmann iii's Profile
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Weigh In record (no journal entry) for 20 May 2016
259.8 lb
Lost so far:
0 lb
.
Still to go:
26.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2016:
1888 kcal
Fat: 53.58g | Prot: 76.44g | Carb: 292.41g.
Breakfast:
Pure Protein Whey Protein Rich Chocolate, Fresh & Easy Cinnamon Roll.
Lunch:
White Bread, Bologna, Mountain Dew Mountain Dew (12 oz).
Dinner:
Reese's Peanut Butter Cups with White Chocolate.
Snacks/Other:
Gatorade Thirst Quencher Lemon-Lime (Bottle).
more...
3489 kcal
Activities & Exercise:
Cleaning - 2 hours, Motorbike Riding - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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