Weigh In record (no journal entry) for 20 May 2016
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209.4 lb
Lost so far: 5.6 lb.
Still to go: 39.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 May 2016:
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1962 kcal
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Fat: 82.95g | Prot: 58.28g | Carb: 245.05g.
Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, Butter, Potato Bread. Lunch: Hime Sushi Nori Roasted Seaweed, Sticky Rice, Trader Joe's Pork Gyoza Potstickers, Taste of Inspirations Uncured Abruzzese Dry Salami, Organic Valley Organic Raw Sharp Cheddar Cheese, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Wellsley Farms Organic Yellow Corn Tortilla Chips, Hannaford Original Sour Cream, Hannaford Salsa Mild, Evol Shredded Beef Burrito (170g). Snacks/Other: Outshine Raspberry Fruit Bar, Annie's Homegrown Organic Snack Mix - Baked Cheddar Crackers, Buttery Rich Crackers & Pretzels, Icapeb Tamarindo, Great Value Dried Cranberries. more...
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losing 1.8 lb a week
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