Weigh In record (no journal entry) for 20 May 2016
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140.2 lb
Lost so far: 13.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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175 kcal
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Fat: 6.00g | Prot: 5.00g | Carb: 25.00g.
Breakfast: Lucerne Sugar Free Hazelnut Coffee Creamer, Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Smucker's Sugar Free Strawberry Jam. more...
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losing 1.4 lb a week
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sheilagarcia's weight history
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