irenegrogan's Journal, 20 May 2016

Feeling happy!
112.6 lb Lost so far: 0.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2016:
930 kcal Fat: 42.17g | Prot: 13.76g | Carb: 31.26g.   Breakfast: Hard Bread Sticks, Heavy Cream, Coffee. Dinner: Michelob Ultra Light Beer, Caesar Salad with Romaine. Snacks/Other: Cabernet Sauvignon Wine. more...
losing 0.5 lb a week

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