time4achange's Journal, 19 May 2016

Weigh In record (no journal entry) for 19 May 2016
266.0 lb Lost so far: 4.0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 May 2016:
657 kcal Fat: 56.95g | Prot: 27.92g | Carb: 12.72g.   Breakfast: Whipping Cream, Splenda No Calorie Sweetener, Coffee, Fresh Lemon Juice, Green Giant Hass Avocado, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...
gaining 0.1 lb a week

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