Weigh In record (no journal entry) for 23 November 2011
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168.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 November 2011:
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2113 kcal
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Fat: 87.91g | Prot: 61.66g | Carb: 284.54g.
Breakfast: Oikos Greek Nonfat Vanilla Yogurt, Blackberries, Blueberries. Lunch: Chocolate Chip Cookies, Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Harvest Pumpkin Soup (Large). Dinner: 14" Pepperoni Pizza, Black Cherry Cream Soda. Snacks/Other: Kit Kat (Fun Size), 100 Calorie Packs - Sour Cream & Onion, Clementines, Hazelnut Creamer (Coffee-Mate). more...
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steady weight
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