cdmeyer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2011
Mon 12th: 1004 * 48%
fat: 32.42g
|
protein: 21.32g
|
carbs: 158.73g
- -
Wed 7th: 1280 * 61%
fat: 44.00g
|
protein: 49.50g
|
carbs: 180.00g
- -
Tue 6th: 1743 * 83%
fat: 63.50g
|
protein: 84.12g
|
carbs: 187.37g
2432*  689
Mon 5th: 1685 * 80%
fat: 58.30g
|
protein: 64.58g
|
carbs: 226.64g
2335*  650
Sun 4th: 1878 * 89%
fat: 95.34g
|
protein: 70.48g
|
carbs: 186.72g
- -
Sat 3rd: 608 * 29%
fat: 19.50g
|
protein: 36.00g
|
carbs: 71.50g
2207*  1599
Fri 2nd: 2094 * 100%
fat: 51.17g
|
protein: 100.89g
|
carbs: 315.14g
2433*  339
Thu 1st: 1916 * 91%
fat: 66.25g
|
protein: 89.68g
|
carbs: 250.53g
- -
November 2011
Mon 28th: 1119 * 53%
fat: 41.77g
|
protein: 50.52g
|
carbs: 143.14g
- -
Wed 23rd: 2113 * 101%
fat: 87.91g
|
protein: 61.66g
|
carbs: 284.54g
- -
Tue 22nd: 350 * 15%
fat: 18.00g
|
protein: 17.00g
|
carbs: 30.00g
- -

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