| December 2011 |
| Mon 12th: |
1004 *
|
48%
|
fat: 32.42g |
| |
protein: 21.32g |
| |
carbs: 158.73g |
|
-
|
-
|
| Wed 7th: |
1280 *
|
61%
|
fat: 44.00g |
| |
protein: 49.50g |
| |
carbs: 180.00g |
|
-
|
-
|
| Tue 6th: |
1743 *
|
83%
|
fat: 63.50g |
| |
protein: 84.12g |
| |
carbs: 187.37g |
|
2432*
|
 689
|
| Mon 5th: |
1685 *
|
80%
|
fat: 58.30g |
| |
protein: 64.58g |
| |
carbs: 226.64g |
|
2335*
|
650
|
| Sun 4th: |
1878 *
|
89%
|
fat: 95.34g |
| |
protein: 70.48g |
| |
carbs: 186.72g |
|
-
|
-
|
| Sat 3rd: |
608 *
|
29%
|
fat: 19.50g |
| |
protein: 36.00g |
| |
carbs: 71.50g |
|
2207*
|
1599
|
| Fri 2nd: |
2094 *
|
100%
|
fat: 51.17g |
| |
protein: 100.89g |
| |
carbs: 315.14g |
|
2433*
|
339
|
| Thu 1st: |
1916 *
|
91%
|
fat: 66.25g |
| |
protein: 89.68g |
| |
carbs: 250.53g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
1119 *
|
53%
|
fat: 41.77g |
| |
protein: 50.52g |
| |
carbs: 143.14g |
|
-
|
-
|
| Wed 23rd: |
2113 *
|
101%
|
fat: 87.91g |
| |
protein: 61.66g |
| |
carbs: 284.54g |
|
-
|
-
|
| Tue 22nd: |
350 *
|
15%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 30.00g |
|
-
|
-
|
