Weigh In record (no journal entry) for 14 January 2010
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206.0 lb
Lost so far: 5.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2010:
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430 kcal
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Fat: 15.80g | Prot: 15.60g | Carb: 55.90g.
Breakfast: cinnamon toast crunch. Dinner: Tuna Helper. more...
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losing 7.0 lb a week
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