| April 2014 |
| Sun 27th: |
312
|
15%
|
fat: 6.31g |
| |
protein: 10.05g |
| |
carbs: 59.42g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
88 *
|
4%
|
fat: 4.09g |
| |
protein: 8.88g |
| |
carbs: 4.49g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
190 *
|
9%
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| September 2011 |
| Tue 20th: |
358 *
|
17%
|
fat: 10.25g |
| |
protein: 37.50g |
| |
carbs: 25.75g |
|
-
|
-
|
| May 2011 |
| Tue 3rd: |
220 *
|
10%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| March 2011 |
| Tue 8th: |
1568 *
|
75%
|
fat: 65.51g |
| |
protein: 51.50g |
| |
carbs: 197.74g |
|
2046
|
 478
|
| December 2010 |
| Wed 29th: |
1531 *
|
73%
|
fat: 63.68g |
| |
protein: 42.38g |
| |
carbs: 206.00g |
|
2133*
|
602
|
| Tue 28th: |
1035 *
|
49%
|
fat: 33.91g |
| |
protein: 18.38g |
| |
carbs: 169.11g |
|
2088
|
1053
|
| October 2010 |
| May 2010 |
| Thu 6th: |
565 *
|
27%
|
fat: 23.71g |
| |
protein: 25.64g |
| |
carbs: 64.94g |
|
-
|
-
|
| Wed 5th: |
274 *
|
13%
|
fat: 11.82g |
| |
protein: 12.32g |
| |
carbs: 30.51g |
|
-
|
-
|
| Mon 3rd: |
246 *
|
12%
|
fat: 11.22g |
| |
protein: 9.16g |
| |
carbs: 26.04g |
|
-
|
-
|
| April 2010 |
| Thu 29th: |
270 *
|
13%
|
fat: 12.00g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 28th: |
100 *
|
5%
|
fat: 0.50g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 27th: |
100 *
|
5%
|
fat: 0.50g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| January 2010 |
| Mon 18th: |
519 *
|
25%
|
fat: 21.37g |
| |
protein: 24.54g |
| |
carbs: 58.97g |
|
-
|
-
|
| Thu 14th: |
430
|
20%
|
fat: 15.80g |
| |
protein: 15.60g |
| |
carbs: 55.90g |
|
-
|
-
|
| Wed 13th: |
766 *
|
36%
|
fat: 29.15g |
| |
protein: 95.11g |
| |
carbs: 23.90g |
|
-
|
-
|
| Tue 12th: |
1042
|
50%
|
fat: 60.54g |
| |
protein: 44.47g |
| |
carbs: 77.59g |
|
-
|
-
|
| Mon 11th: |
455 *
|
22%
|
fat: 13.76g |
| |
protein: 15.98g |
| |
carbs: 66.39g |
|
-
|
-
|
