Weigh In record (no journal entry) for 18 May 2016
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128.5 lb
Lost so far: 6.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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1812 kcal
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Fat: 19.77g | Prot: 51.73g | Carb: 359.31g.
Breakfast: Nestle Хрутка Шоколадные Колечки, Перекресток Чиабатта Классическая. Lunch: Банан. Dinner: Яблоко. Snacks/Other: Barilla Макароны. more...
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gaining 0.5 lb a week
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adeptess's weight history
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