ejcbelanger's Journal, 18 May 2016

Weigh In record (no journal entry) for 18 May 2016
153.0 lb Lost so far: 11.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 May 2016:
349 kcal Fat: 6.35g | Prot: 19.72g | Carb: 57.65g.   Breakfast: Siggi's Siggi's pumpkin yogurt, Pineapple, Quaker 100% Whole Grain Oatmeal, Frozen Blueberries. more...
losing 2.8 lb a week

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