2Mom2's Journal, 22 November 2011

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Weigh In record (no journal entry) for 22 November 2011

148.5 lb Lost so far: 38.5 lb. Still to go: 23.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 November 2011:

1457 kcal

Fat: 93.99g | Prot: 126.30g | Carb: 20.05g. Breakfast: Advantage Carb Control Protein Drink - Chocolate Fudge. Lunch: egg salad, tuna salad. Dinner: ground beef. more...

3055 kcal

Activities & Exercise: Hunting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week

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2Mom2's Journal, 22 November 2011

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