Mindi's Journal, 14 January 2010

108.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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759 kcal

Fat: 15.01g | Prot: 51.63g | Carb: 122.66g.   Breakfast: Weight Watchers Chocolate chip muffin, small pear, Friendship lowfat cottage cheese. Lunch: wishbone light thousand island dressing, salad greens. Snacks/Other: Proti Diet. more...

1373 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...