| July 2011 |
| Sun 24th: |
722 *
|
36%
|
fat: 20.97g |
| |
protein: 28.01g |
| |
carbs: 110.80g |
|
-
|
-
|
| Sun 17th: |
165 *
|
8%
|
fat: 3.47g |
| |
protein: 11.05g |
| |
carbs: 30.35g |
|
-
|
-
|
| Mon 11th: |
1184 *
|
59%
|
fat: 30.42g |
| |
protein: 96.15g |
| |
carbs: 137.74g |
|
-
|
-
|
| Sun 10th: |
814 *
|
41%
|
fat: 17.23g |
| |
protein: 58.12g |
| |
carbs: 119.35g |
|
1741
|
 927
|
| Fri 8th: |
204 *
|
10%
|
fat: 3.58g |
| |
protein: 10.90g |
| |
carbs: 36.02g |
|
-
|
-
|
| Thu 7th: |
1212 *
|
61%
|
fat: 31.71g |
| |
protein: 45.58g |
| |
carbs: 152.85g |
|
-
|
-
|
| Wed 6th: |
958 *
|
48%
|
fat: 35.39g |
| |
protein: 65.45g |
| |
carbs: 107.20g |
|
-
|
-
|
| Tue 5th: |
1316 *
|
66%
|
fat: 39.20g |
| |
protein: 73.92g |
| |
carbs: 189.53g |
|
-
|
-
|
| Mon 4th: |
956 *
|
48%
|
fat: 23.52g |
| |
protein: 97.00g |
| |
carbs: 98.24g |
|
-
|
-
|
| Sun 3rd: |
799 *
|
40%
|
fat: 26.48g |
| |
protein: 38.03g |
| |
carbs: 122.22g |
|
1668*
|
869
|
| Sat 2nd: |
1165 *
|
58%
|
fat: 45.86g |
| |
protein: 76.56g |
| |
carbs: 130.53g |
|
-
|
-
|
| Fri 1st: |
1017 *
|
51%
|
fat: 22.54g |
| |
protein: 82.28g |
| |
carbs: 125.26g |
|
1725
|
708
|
| June 2011 |
| Thu 30th: |
1017 *
|
51%
|
fat: 27.25g |
| |
protein: 93.42g |
| |
carbs: 95.26g |
|
-
|
-
|
| Wed 29th: |
1291 *
|
65%
|
fat: 31.26g |
| |
protein: 101.79g |
| |
carbs: 166.05g |
|
1695*
|
404
|
| Tue 28th: |
1149 *
|
57%
|
fat: 26.75g |
| |
protein: 90.72g |
| |
carbs: 143.85g |
|
-
|
-
|
| Mon 27th: |
929 *
|
46%
|
fat: 37.71g |
| |
protein: 53.56g |
| |
carbs: 108.46g |
|
1730*
|
801
|
| Sun 26th: |
1011 *
|
51%
|
fat: 34.47g |
| |
protein: 54.62g |
| |
carbs: 127.11g |
|
5578
|
4567
|
| June 2010 |
| Sat 12th: |
755 *
|
38%
|
fat: 21.60g |
| |
protein: 62.43g |
| |
carbs: 84.17g |
|
-
|
-
|
| March 2010 |
| Sun 7th: |
569 *
|
28%
|
fat: 20.57g |
| |
protein: 44.55g |
| |
carbs: 57.96g |
|
1335*
|
766
|
| Sat 6th: |
-
|
-
|
|
1373*
|
-
|
| February 2010 |
| Sun 28th: |
449 *
|
22%
|
fat: 9.76g |
| |
protein: 71.29g |
| |
carbs: 27.00g |
|
-
|
-
|
