theWolf56's Journal, 17 May 2016

Weigh In record (no journal entry) for 17 May 2016
277.4 lb Lost so far: 16.6 lb.    Still to go: 87.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2016:
110 kcal Fat: 3.00g | Prot: 11.00g | Carb: 15.00g.   Breakfast: Medifast Cookie Dough Chewy Bar. more...
losing 14.0 lb a week

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