Govgirl's Journal, 17 May 2016

It is been a little bit of an up-and-down week. I'm trying to ignore the ups and just focus on the downs. Four more pounds to goal. I can do this

144.0 lb Lost so far: 15.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 38.31g | Prot: 43.05g | Carb: 130.42g.   Breakfast: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Lunch: Progresso Rich & Hearty Loaded Potato with Bacon Soup. Dinner: Giant Food Petite Peas, 2% Fat Milk, Betty Crocker Hamburger Helper - Stroganoff. Snacks/Other: Fit & Active Light String Cheese. more...

1934 kcal

Activities & Exercise: Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...