Weigh In record (no journal entry) for 17 May 2016
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132.1 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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1876 kcal
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Fat: 26.76g | Prot: 68.73g | Carb: 317.28g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Mandarijn. Lunch: Aardbeien, La Vache qui rit Smeerkaas (17.5g), Volkoren Brood, Appels. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Atlantische Kabeljauw, Devos Lemmens Mayonaise Light 10%. Snacks/Other: Cava, Slagroomtaart met Fruit, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 4.6 lb a week
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Dana@'s weight history
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