want2lookgood2017's Journal, 16 May 2016

211.2 lb Lost so far: 0.8 lb.    Still to go: 81.2 lb.    Diet followed N/A.

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2028 kcal

Fat: 83.50g | Prot: 93.71g | Carb: 233.28g.   Breakfast: Land O'Lakes Sliced White American Cheese, Hillshire Farm Black Forest Ham, 2% Fat Milk, Thomas' Banana Bread English Muffin, Tap Water, Tap Water, Tap Water, Essential Everyday Cottage Cheese. Lunch: Margarine (Regular), Tamarind Candy, Chocolate Soft Serve Ice Cream, Hard Candy, Strawberries, Kraft French Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce, Russet Potatoes (Flesh and Skin, Baked), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). more...

2506 kcal

Activities & Exercise: Mountain Biking - 15 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...