Weigh In record (no journal entry) for 16 May 2016
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298.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2016:
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925 kcal
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Fat: 66.24g | Prot: 40.44g | Carb: 50.77g.
Breakfast: Land O'Lakes Low Fat Half & Half, Bananas, Jif Creamy Peanut Butter, Butter (Salted), Aunt Millie's Whole Grain Bread. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Prego Marinara Pasta Sauce, Mozzarella Cheese (Whole Milk), Great Value Part Skim Milk Ricotta Cheese, Zucchini. more...
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4402 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Elliptical - 42 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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