Weigh In record (no journal entry) for 16 May 2016
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210.4 lb
Lost so far: 4.6 lb.
Still to go: 40.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 May 2016:
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1704 kcal
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Fat: 76.70g | Prot: 53.25g | Carb: 202.42g.
Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, Butter, Nature Blessed Organic Monterey Sourdough - artisan bread. Lunch: Grandma's Perogies Pork & Beef Dumplings, Butter, Hannaford Original Sour Cream. Dinner: Wellsley Farms Organic Yellow Corn Tortilla Chips, Mexican Style Tortilla Soup Sopa De Tortilla. Snacks/Other: Annie's Homegrown Organic Snack Mix - Baked Cheddar Crackers, Buttery Rich Crackers & Pretzels, Taste of Inspirations Uncured Abruzzese Dry Salami, Stoneridge Orchards Berrymix, Sangaria Ramune Strawberry. more...
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2525 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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