FloridaAngel's Journal, 16 May 2016

not gonna lie, went to sleep so hungry I was miserable all night. will definitely be 2-3 weeks til I have a new low but I'm okay with that!
172.6 lb Lost so far: 28.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2016:
917 kcal Fat: 48.11g | Prot: 56.82g | Carb: 68.90g.   Breakfast: Garden of Life Raw Protein & Greens Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds), Cream (Half & Half), Spectrum Organic Virgin Coconut Oil. Lunch: Fresh & Easy Cage Free White Eggs (Large), Eggo Nutri-Grain Low Fat Waffles. Dinner: Lean Cuisine Comfort Shrimp Alfredo. more...
2263 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

11 Supporters    Support   

Comments 
I often go to bed hungry, but once my head hits the pillow I forget about it. Good loss though. Worth it. 
16 May 16 by member: JockoT
hey angel! where do you live? I'm in Miami!  
16 May 16 by member: bellcurvz
I'm in Fort Lauderdale/Dania : ) 
16 May 16 by member: FloridaAngel

     
 

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