Airini's Journal, 16 May 2016

Este fin de semana he conseguido controlar la subida y no subir de dígito, estoy muy contenta, no quiero volver a ver el 76.
166.4 lb Lost so far: 7.7 lb.    Still to go: 23.1 lb.    Diet followed poorly.

Diet Calendar Entries for 16 May 2016:
1778 kcal Fat: 68.73g | Prot: 63.75g | Carb: 231.31g.   Breakfast: Cola Cao Cola Cao Original, Leche Entera, Bizcocho. Lunch: Pan de Pueblo, Pechuga de Pollo, aceite, cebolla, vinagre, lechuga, Tomate. Dinner: Hacendado Queso Fresco Burgos Natural, Bizcocho, Vinagre, Espinacas, Aceite de Oliva, Tomates. Snacks/Other: Milka Choco Pause, Risi Gusanitos. more...
2676 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Breastfeeding - 1 hour, Cooking - 30 minutes, Housework - 1 hour, Resting - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours. more...
gaining 1.5 lb a week


Comments 
Genial, Airini! 
16 May 16 by member: EvaSieteTres

     
 

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