Weigh In record (no journal entry) for 16 May 2016
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132.7 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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1848 kcal
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Fat: 55.10g | Prot: 56.87g | Carb: 267.71g.
Breakfast: Mandarijn, Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Gebakken Ei, Appels, Volkoren Brood. Dinner: Westmalle Tripel, Braadworst, Delhaize Zurkel, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Colruyt Everyday Kempense Galetten, Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren, Monarc Schoolkoeken. more...
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gaining 6.2 lb a week
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Dana@'s weight history
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