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No exercise but good food weight-loss.
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202.4 lb
Lost so far: 7.1 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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 Comments
great weight lose , keep it up
16 May 16 by member: Shaghaf
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Thanks. But next week im starting on low impact exercise. I wanted to get used to the diet, and I think I am. It is D2W3 of my low carb diet, with a lot of real food.
16 May 16 by member: TeeSikhaks
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ya i know, i will start tomorrow, i will do 30 days shred with Jilian
i read some reviews and its only 30 min which really good
16 May 16 by member: Shaghaf
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