Weigh In record (no journal entry) for 16 May 2016
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196.0 lb
Lost so far: 20.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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1641 kcal
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Fat: 73.95g | Prot: 96.97g | Carb: 143.89g.
Breakfast: Берестейский Пекарь Хлеб ОТРУБНОЙ Новый, Простоквашино Молоко 2,5%, Апельсин, Яблоко, Dr. Korner Хлебцы Клюквенные, Вареное Яйцо. more...
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gaining 2.1 lb a week
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