Weigh In record (no journal entry) for 14 January 2010
|
261.8 lb
Lost so far: 0 lb.
Still to go: 71.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 January 2010:
|
3485 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
purephoto's weight history
|