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33 wwpp points
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158.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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1265 kcal
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Fat: 65.25g | Prot: 27.50g | Carb: 139.00g.
Breakfast: 2% Reduced Fat Milk with Vitamin A & D. Lunch: Instant Oatmeal - Chocolate Chip. Dinner: Chicken Noodle Soup. Snacks/Other: Milk Chocolate with Almonds Bar, Roasted Garlic Rye Chips. more...
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losing 5.6 lb a week
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