Weigh In record (no journal entry) for 25 September 2011
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355.4 lb
Lost so far: 8.8 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2011:
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2066 kcal
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Fat: 84.02g | Prot: 101.34g | Carb: 246.10g.
Breakfast: Herbal Tea, pear, cottage cheese, almond milk, cinnamon cheerios. Lunch: marinara sauce, turkey burger , angel hair pasta, spaghetti squash. Dinner: almond butter, sprouted wheat bread. Snacks/Other: almond planters. more...
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4130 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 5.2 lb a week
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tabbycat1415's weight history
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