Weigh In record (no journal entry) for 05 November 2011
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345.2 lb
Lost so far: 19.0 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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2103 kcal
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Fat: 63.70g | Prot: 96.62g | Carb: 302.33g.
Breakfast: Chick-fil-a fruit cup, Chicken, Egg & Cheese Bagel. Lunch: sugar snap peas, almond Milk, Juice Plus complete. Dinner: butter, cheese, evaporated milk, onion, bacon, celery, Potatoes (Flesh, with Salt, Boiled), dough fresh & easy. Snacks/Other: peanut butter. more...
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losing 3.1 lb a week
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tabbycat1415's weight history
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