Cdl517's Journal, 15 May 2016

210.0 lb Lost so far: 11.0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

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1173 kcal

Fat: 59.29g | Prot: 91.17g | Carb: 80.01g.   Breakfast: GNC Puredge Complete Vegan Protein, Garden of Life Super Seed Fiber Supplement. Dinner: Amy's Organic Split Pea Soup, Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: Peanuts in Shell (Shell Not Eaten), Bing Cherries. more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...