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Vodka and KitKat bars need to go!! Mike is coming up Sunday at 1 p.m. and possibly not leaving until sometime this coming Tuesday! I'm so excited. I got a LOT done yesterday in my bathroom, plus cleaned Danny's entire bathroom. Moved bdrm furniture around a little to make things less messy. Danny pulled the weeds and cleaned out the atrium yesterday too. He rode about 19 miles on his bike after the gym.
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141.2 lb
Lost so far: 12.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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1522 kcal
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Fat: 64.32g | Prot: 42.31g | Carb: 159.93g.
Breakfast: Lucerne Sugar Free Hazelnut Coffee Creamer, Smucker's Sugar Free Strawberry Jam, Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread. Lunch: Smucker's Sweet Orange Marmalade, Plain or Buttermilk Biscuits, Poached Egg. Dinner: Mission Yellow Corn Tortillas, Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra). Snacks/Other: Jose Cuervo Tequila. more...
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losing 4.2 lb a week
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