Weigh In record (no journal entry) for 21 November 2011
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206.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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657 kcal
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Fat: 21.05g | Prot: 35.16g | Carb: 75.23g.
Lunch: cinnamon roll. Dinner: thanksgiving. more...
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gaining 0.1 lb a week
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